Rated 4.8 | 55,000+ Happy Customers

Daily Muscle Support — It's Not Loose Skin. It's Lost Muscle.

The scale is finally winning — but your arms and legs feel softer, the stairs feel steeper and you're tired by 3 p.m. That isn't just getting older. Fast weight loss takes some muscle with it. You don't have to stop the shot — keep losing fat and keep your strength, one scoop a day.*

  • Helps Maintain Lean Muscle as the Weight Comes Off — 3 g HMB*
  • Supports Strength & Stamina — 5 g Creatine Monohydrate*
  • Supports Bone & Muscle Function — Vitamin D3 2,000 IU + Calcium*
  • HMB Is Studied for Holding Muscle Even on Days You Can't Work Out*
  • Unflavored, Zero Sugar — 1 Level Scoop in Water Each Morning
  • Keep the Shot. One Scoop a Day. 60-Day Money-Back Guarantee.
Ships by from our Utah warehouse
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60-Day Money Back Guarantee

Results or a full refund. No return required. No questions asked.

GLP-1 SOS™ Daily Muscle Support
Excellent 4.8 | 55,000+ reviews

GLP-1 SOS™ Daily Muscle Support

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The scale is winning. Your legs are noticing.

“Why am I so weak?” It's not loose skin. It's lost muscle.

You did the hard part. The pounds are coming off, the blood work looks better, the clothes fit. And then little things start to change: the grocery bags feel heavier, the stairs take more out of you, getting up from a low chair takes a push. Your arms and thighs look softer even though you're smaller.

You're not imagining it. Some of what's leaving is muscle.
FIRSTThe tiredness. You're eating half of what you used to, and by 3 p.m. you're running on empty.
THENThe softness. Arms and legs that feel less firm, even as the number on the scale drops.
ANDThe quiet worry. Stairs, jar lids, a curb you didn't see. You start thinking about falls.

Muscle is the “good” weight — it's what carries you up the stairs, steadies you on a curb and keeps you strong for the next twenty years. And you don't have to stop the shot to hold on to it.

Why fast weight loss takes muscle with it
1 · Less food, less proteinOn a GLP-1 your appetite drops and protein is usually the first thing to go. Muscle is built from protein.
2 · The body trims what it canLose weight fast and your body takes some of it from lean tissue, not only from fat. In the STEP 1 trial's body scans, about 39% of the weight lost was lean mass.
3 · Less fuel to moveFewer calories means less energy for walks and stairs. Moving less makes holding on to muscle even harder.

A protein shake alone usually isn't enough when you can barely finish half a plate. Daily Muscle Support adds the two best-studied muscle ingredients in one unflavored scoop.*

One scoop. Every dose on the label.
  • HMB 3,000 mg (as Calcium HMB) — the ingredient studied for holding on to lean muscle even when you can't work out. In a study of adults aged 60–76 on 10 days of bed rest, the group taking 3 g of HMB a day kept their lean mass while the placebo group lost about 2 kg.*
  • Creatine Monohydrate 5,000 mg (micronized) — the most-studied form of creatine, at the full research dose. Helps maintain lean muscle and supports strength and stamina, and works best when you add a little movement.*
  • Vitamin D3 2,000 IU (50 mcg) + Calcium 500 mg — vitamin D supports normal muscle function, and together they support bone health while you're eating less.*
  • Nothing that touches your medication. No sugar, no flavors, no sweeteners, no stimulants, no hormones, no other ingredients.
What to expect, week by week*
Week 1–2

The habit

One level scoop in 6–8 oz of water each morning with food. Nothing to point to yet.

Week 3–4

A little steadier

Creatine has built up. Walks and stairs can start to feel a bit easier.

Week 6–8

Stronger days

Bags, stairs, getting up from the couch. Even better if you add 10 minutes of bands.

Week 8–12

Firmer, not just smaller

Arms and legs that feel firmer as the weight keeps coming off.

Month 3

Still strong

Lighter, and still the woman who carries her own groceries.

Creatine gummies made for GLP-1 usersOften 1.5–3 g + sugar
Protein shakes you can't finish$$ every month
Daily Muscle Support — one jar, 28 servings, 5 g creatine + 3 g HMB + D3$39.99
$1.43/day
Buy 2, Get 1 Free — 3 jars, 84 servings: the full 12-week run$79.98
$26.66/jar
$0.95/day
Buy 3, Get 2 Free — 5 jars, 140 servings$119.97
$23.99/jar
$0.86/day
One-time purchase — no subscription. Covered by the 60-Day Money-Back Guarantee: use it daily for up to 60 days, and if you don't feel the difference, email us for 100% back — even on an empty jar. No returns, no questions, no phone calls.
KEEP THE SHOT. KEEP YOUR STRENGTH — BUY 2, GET 1 FREE →

✓ 60-Day Money-Back Guarantee · One-time purchase · Ships from our Utah warehouse

Your GLP-1 medication is doing exactly what it promised. But losing weight this fast does something to your body nobody mentions at the prescription visit.

Here's what's actually happening:

When weight comes off quickly, the body doesn't take it only from fat. In the STEP 1 trial's body-scan substudy, about 39% of the weight lost was lean mass (Wilding et al., NEJM 2021).

Muscle is built from protein. On a GLP-1 your appetite drops and protein is usually the first thing to go → fewer building blocks → muscle that's harder to hold on to.

Fewer calories also means less energy to move → you walk less, lift less → weaker legs, softer arms, more tired afternoons. After 55, that muscle is also what keeps you steady on your feet.

Why what you've tried hasn't worked:

Protein shakes are a good idea — when you can drink them. Many women on the shot can barely finish half a meal.

Creatine gummies often carry 1.5–3 g, below the 5 g research dose, plus sugar.

Plain creatine mostly helps when you train. On the days you can't, it has little to work with.

How Daily Muscle Support works differently:

✓ 3 g HMB — the ingredient studied for helping maintain lean muscle even without training.*

✓ 5 g creatine monohydrate — the full research dose for lean muscle, strength and stamina, which works even better with a little movement.*

✓ 2,000 IU vitamin D3 + 500 mg calcium — for normal muscle function and bone health.*

One scoop a day. That's it. Your medication changed how fast your body changes — this is the routine that helps you keep the strength you want to keep.

Serving size: 1 scoop (8.7 g) · Servings per container: 28 · Net Wt. 243.6 g

Daily Muscle Support Supplement Facts: Vitamin D3 50 mcg (250% DV), Calcium 500 mg (38% DV), Creatine Monohydrate (micronized) 5,000 mg, HMB (as Calcium HMB) 3,000 mg. Serving size 1 scoop (8.7 g), 28 servings.

Other ingredients: None. Unflavored, no sweeteners.

Directions: Mix 1 level scoop (8.7 g) into 6–8 oz of water once daily, in the morning with food.

Allergen statement: Manufactured in a facility that also processes milk, soy, eggs, tree nuts, peanuts, wheat, sesame, fish and crustacean shellfish.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition, including kidney disease, should consult a physician before using this or any dietary supplement. Keep out of reach of children. Keep in a cool, dry place.

Use it every day for up to 60 days. If you honestly don't feel the difference, email us and you get a full refund on your first order.

No return required. No questions asked.

We've built products for people on GLP-1 medications for years, and 55,000+ of them have trusted GLP-1 SOS with the side effects nobody warned them about. If this isn't the one that helps you keep your strength, it costs you nothing.

5 G CREATINE MONOHYDRATE+ 3 G HMB · VITAMIN D3 · CALCIUMZERO SUGAR · UNFLAVOREDFDA-REGISTERED FACILITYGMP CERTIFIEDMADE IN THE USA60-DAY MONEY-BACK GUARANTEE5 G CREATINE MONOHYDRATE+ 3 G HMB · VITAMIN D3 · CALCIUMZERO SUGAR · UNFLAVOREDFDA-REGISTERED FACILITYGMP CERTIFIEDMADE IN THE USA60-DAY MONEY-BACK GUARANTEE

What's Inside — And Why

Three actives at full research doses, every one printed on the label. No proprietary blend, no sugar, nothing that touches your medication.*

Layer 1 — Hold On

Helps Maintain Lean Muscle — Even on the Days You Can't Work Out*

β-Hydroxy β-Methylbutyrate (HMB) 3,000 mg (as Calcium HMB) — a compound your body makes from the amino acid leucine. It's the ingredient studied in older adults during bed rest, when there's no training at all, and 3 g a day is the dose those studies used.*

Layer 2 — Strength

Supports Strength & Stamina*

Creatine Monohydrate (micronized) 5,000 mg — the most researched creatine there is, at the full daily dose rather than a sprinkle. It helps your muscles make quick energy for stairs, bags and getting up from a chair, and pairs best with a little movement.*

Layer 3 — Bones & Function

Supports Bone & Muscle Function*

Vitamin D3 2,000 IU (50 mcg) + Calcium 500 mg — vitamin D supports normal muscle function and helps your body use calcium for bones. Both are easy to fall short on when portions shrink. The calcium comes from the calcium form of HMB.*

What's Not In It

Zero Sugar. Zero Flavors. Zero Fillers.*

No other ingredients — no sugar or sweeteners like the gummies, no stimulants, no hormones, nothing that acts on appetite. An unflavored powder you mix into a glass of water.

5 g + 3 g
Creatine + HMB
Full research doses of both, in one scoop, printed on the label.*
0 g
Sugar · 0 Stimulants
Nothing that touches your appetite, your shot or your progress.
$1.43
Per Day
28 servings for $39.99. Less with 2 or 3 jars.

1 Scoop. Once a Day. That's It.

No pills to count, no flavor to hide. One level scoop in a glass of water with breakfast.

1
Mix 1 level scoop (8.7 g) into 6–8 oz of water. Unflavored, so there's nothing to taste. Give it a good stir.
2
Take it once daily in the morning with food, alongside your GLP-1. Every day, including days off.
3
Add 10 minutes of movement + protein at meals. Chair stands, a resistance band or a brisk walk. Creatine works best with a little movement.*
Published ingredient studies, cited. Not made-up testimonials.
Lean mass on a GLP-1
Wilding et al. · New England Journal of Medicine, 2021 · STEP 1 DXA substudy
In the body-scan substudy of the semaglutide STEP 1 trial, fat mass fell more than lean mass, but lean mass still made up roughly 39% of the total weight lost.
HMB, 3 g a day, no training
Deutz et al. · Clinical Nutrition, 2013 · 10-day bed-rest trial, adults aged 60–76
During 10 days of bed rest, older adults on placebo lost about 2 kg of lean mass. The group taking 3 g of HMB a day largely kept theirs.
Creatine in older adults
Devries & Phillips · Medicine & Science in Sports & Exercise, 2014 · meta-analysis
In older adults doing resistance training, adding creatine led to greater gains in lean mass and strength than training alone.
Vitamin D & muscle function
Established nutrition science · NIH Office of Dietary Supplements
Vitamin D is needed for normal muscle function and helps the body absorb calcium for bone health. Many adults fall short on it, especially when eating less.

*Studies are on the individual ingredients, not on this finished product. Results vary.

Daily Muscle Support vs. Everything Else

One scoop instead of a shelf. Made for a body changing this fast.

Daily Muscle SupportCreatine GummiesPlain CreatineProtein ShakesDoing Nothing
Made for GLP-1 weight loss✓~✗✗✗
Full 5 g creatine dose✓✗✓✗✗
3 g HMB for the days you can't train✓✗✗✗✗
Vitamin D3 + calcium✓~✗~✗
Zero sugar✓✗✓~✓
Easy when you're barely hungry✓✓✓✗✓
60-Day Money-Back Guarantee✓✗✗✗✗
KEEP THE SHOT. KEEP YOUR STRENGTH — BUY 2, GET 1 FREE →

60-Day Money-Back Guarantee · One-time purchase · Ships from Utah

Is Daily Muscle Support right for you?

Made for you if

  • You're on Ozempic®, Wegovy®, Mounjaro®, Zepbound® or an oral GLP-1, and the weight is coming off fast
  • Your arms and legs feel softer, or stairs and grocery bags feel harder than a few months ago
  • You're eating far less and struggle to get enough protein
  • You want to keep losing fat without losing your strength
  • You want one unflavored scoop in water each morning, not a shelf of products

Not for you if

  • You want overnight results. Creatine takes 3 to 4 weeks to build up; plan on 8 to 12 weeks
  • You're looking for a replacement for protein at meals. Keep eating your protein first
  • You have kidney disease, are pregnant or nursing, or are under 18 (check with your doctor first)
  • You want a flavored or sweetened drink. This one is unflavored with nothing added

Questions From Women on GLP-1 Medications

Honest answers. No hype.

No. Daily Muscle Support was made to be taken while you're on Ozempic®, Wegovy®, Mounjaro®, Zepbound® or an oral GLP-1. It's creatine, HMB, vitamin D3 and calcium. It has no hormones, no stimulants and nothing that acts on appetite or on your medication. You don't have to stop the shot. As with any supplement, check with your prescriber, especially if you take other prescriptions.

The honest answer: creatine works best with some movement, and on its own it has less to work with. That's why the formula also has 3 g of HMB, the ingredient studied in older adults on bed rest, with no training at all, where it helped them keep lean mass. You'll get the most out of it with 10 minutes a day of chair stands, a band or a brisk walk, and some protein at every meal.*

Creatine monohydrate at 5 g a day is one of the most studied supplements there is. One thing to know: creatine can raise creatinine on a blood test, because creatinine is what creatine breaks down into. That doesn't by itself mean anything is wrong with your kidneys, but tell your doctor you take it so they read your labs correctly. They can order a cystatin C test if they want a second check. If you have kidney disease, don't take it without your doctor's OK.

Creatine pulls water into the muscle, not under the skin, and at 5 g a day with no loading phase most people don't notice it. Some see a pound or two of water weight on the scale in the first weeks. That's water in the muscle, not fat.

Creatine takes about 3–4 weeks at 5 g a day to fill your muscles, so that's when stairs and bags may start to feel easier. Holding on to muscle is a slow change you notice over months. That's why the guarantee is 60 days and why three months is the honest test.*

Each scoop gives you 500 mg of calcium (from the calcium form of HMB) and 2,000 IU of vitamin D3. If you already take a calcium or vitamin D supplement, count these toward your daily total and ask your doctor whether to adjust.

It's unflavored, with no sweeteners and no other ingredients. Mix 1 level scoop (8.7 g) into 6–8 oz of water once a day, in the morning with food. Creatine doesn't fully dissolve in cold water, so give it a good stir.

Yes, they're made to work as one routine. Daily Gut Relief (2 capsules with dinner) takes care of the slowed gut. Daily Muscle Support (1 level scoop in water with breakfast) helps you keep your strength while the weight comes off. See Daily Gut Relief →

It's made in the USA in a GMP-certified, FDA-registered facility, and every dose is printed on the label, with no proprietary blend. It's a one-time purchase: $39.99 for one 28-serving jar, $79.98 for Buy 2, Get 1 Free (3 jars) or $119.97 for Buy 3, Get 2 Free (5 jars), with no auto-ship and nothing to cancel. Allergen note: it's made in a facility that also processes milk, soy, eggs, tree nuts, peanuts, wheat, sesame, fish and crustacean shellfish.

You're covered by our 60-Day Money-Back Guarantee. Use it daily for up to 60 days. If you don't feel the difference, email support@glp1sos.com for a full refund on your first order. No return needed, even on an empty jar.

You don't have to choose between the weight you're losing and the strength you want to keep.

55,000+ people found a way to stay on their medication with GLP-1 SOS. Daily Muscle Support is the part of the routine for your legs, your arms and the next twenty years. Keep losing fat, and keep your strength.

With your shot. Not instead of it.

“You're doing the hard part. We've got the rest.”

KEEP THE SHOT. KEEP YOUR STRENGTH — BUY 2, GET 1 FREE →

60-Day Money-Back Guarantee · One-time purchase · Ships from our Utah warehouse

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Ingredient studies cited are on individual ingredients, not on this finished product. Results may vary. Ozempic® and Wegovy® are registered trademarks of Novo Nordisk A/S. Mounjaro® and Zepbound® are trademarks of Eli Lilly and Company. GLP-1 SOS™ is not affiliated with or endorsed by either company.